Body treatments are an excellent way to relax and relieve stress on your vacation. You want to return home from your Breckenridge vacation refreshed and restored, ready to take on whatever life brings.

We All Have Stress

According to an article from NPR, when a national poll was taken, half of all Americans said they experienced a stressful event in the previous year and 1 in 4 adults said they encountered a great deal of stress in the previous month. We all experience it in one form or another and it is likely that stress has been taking its toll on your everyday life.

Stress - woman stressed with headache

Signs of Stress

Stress can manifest itself in a variety of ways in your body. Mayo Clinic points out that if you are stressed, you may experience persistent headaches, sleep problems, or an upset stomach. You may also feel irritable or anxious. Long-term, unaddressed stress can raise your blood pressure and even contribute to heart disease. To manage chronic stress, you will need to make everyday life changes such as exercising, eating well, and making time for hobbies.

Relax and Refresh

While you are on vacation, you can help kick start your stress relief with a relaxing body treatment.

The Spa at Breckenridge offers a diverse menu of body treatments. Immerse yourself in scents and oils such as fresh tuberose and vanilla to produce a calming effect, or essential oils to strengthen and energize yourself such as grapefruit and rosemary. Each body treatment at The Spat at Breckneridge is designed to rejuvenate your skin, eliminate toxins from your body and help you feel calm and relaxed.

body-treatments-breckenridge-coOur body treatments range in length from 60 to 90 minutes. They employ various combinations of massage, essential oils, body brushing, and salts and scrubs, each intended to nourish and refresh your body both on the inside and the outside.

The Perfect Combo

The excellent combination of enjoying the revitalizing outdoor activities and stunning views that Breckenridge has to offer, along with pampering your body, will bring down your stress level and send you home feeling relaxed and confident.

Contact us today to book a stress relieving body treatment.

Date posted: January 24, 2017

Categories: Blog Body Wraps Massage Therapy Stress Relief

Most Recent Blog Posts

  • Massage-Therapist-Breckenridge-COChoosing the Right Massage Therapist in Breckenridge
    Our massage therapists in Breckenridge will work with you to find the right massage for you, and meet your wellness goals. […]
  • Deep Tissue Massage for Pain ManagementDeep Tissue Massage for Pain Management
    According to a study done by the CDC about 50 million Americans are suffering from some type of chronic pain. That is about 20% of the population. Pain can be associated with chronic illness, past injuries, sports related recovery, or pain can even be its own diagnosis. […]
  • best facial in BreckThe Right Facial in Breckenridge for You
    What can a regular facial do for your skin? Why would you need one? You can combat dry skin, oily skin, break outs, wrinkles and more with a facial. No matter your age, or what type of skin you have, a skilled esthetician can give you the facial you need to help your skin feel rejuvenated. […]
  • Christmas in Breck 2019Christmas in Breckenridge – Our Favorite Events
    You can come to Breckenridge in December for world class ski runs, but you can also enjoy magical events and experiences. During the Christmas season the town lights up dark nights with spectacular Christmas displays and festive events. Here are a few of our favorite events that you should come up to the high country for. […]
  • Spa Services for Mommy-to-be and Prenatal Massage
    Pregnancy can be beautiful, but it can also have its challenges. Prenatal massage can help you address many issues so that you can feel more comfortable throughout your pregnancy. […]