Your hands work hard all day long – opening jars, typing at computers, driving cars, chopping and slicing, lifting, holding and touching tenderly – and your feet do their fair share of work too. A hand and foot treatment in Breck can give these essential body parts the rest and rejuvenation they need.
Essentials oils are becoming more and more popular because of their ability to reduce stress, energize, calm, and even relieve symptoms of illness. It's relaxing to go the spa for an essential oil massage, but essential oils are also something you can use every day in your own home.
You may not always have time to get into the spa, and you just need a little relief between massages. These five techniques can help you relax at home or at work. They can relieve stress and tension and keep you feeling loose and comfortable every day.
Skiing uses different muscles than most everyday activities. To be able to get out on the slopes and have a great time without feeling sore, you will want to do exercises for skiing for your legs and core, essential muscles for maintaining control on the slopes.
The days after the leaves drop and before the snow starts to fall are considered the off season in Breckenridge. There are still a lot of fun things to do, and lodging and dining discounts make it a great time to explore our mountain town without all the crowds!